EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path for inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This enables the body to unwind of tension and stimulate the flow of prana. A Yin yoga journey is a mindful experience, guiding you deeper into your own self. It's merely about physical range of

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